Madrid Food Memories

As Spain opens up and welcomes tourists again after a long lock down here is an article I wrote after a visit to Madrid in November. This appeared in Man’s World in February just as the Corona scare became very real . I was in Madrid on the invitation of Tourism Spain and the Madrid…

Bakuchiol -the phyto retinol skin care alternative

This article of mine appeared in the Mint on Babchi or Bakuchiol which is Natural Retinol and has been known as a skin healer in Ayurveda for a long time . I  am posting the text here .  `If the adaptogen ashwagandha was the trending herb in the beauty and wellness world for the last…