Copper water-How healthy is it ?

Copper has oligodynamic properties i .e.  it kills bacteria, mold, fungus and other microbes.  This is probably why ayurveda prescribes drinking a glass of copper infused water first thing in the morning even though the given reason is that it balances all the doshas . It also explains why Kansa (copper and tin) and brass…

Stocking up for summer

Ananda the mountian spa has relaunched  its spa and wellness range in new packaging. I have tried their products in an earlier avatar but if I were to choose one product from this new offering it would be the juniper, grapefruit and cypress body oil   for cellulite and lymphatic drainage .  Of course it works best if…

Ready for a #Laser Face Lift ?

‘The trend started with Botox and fillers and now is moving more towards non- invasive methods.’ Dr Abhijit Desai  Laser facial rejuvenation or  The Laser Facial is one of the fastest growing non- intervention, non- surgical cosmetic procedures for women and men in their late thirties to early seventies. At a basic level, Laser facials…

#Hand #Masks for softer, smoother hands

Sephora‘s range of hand masks makes moisturising hands easier and much more convenient. No icky, gloopy lotion staining sofa covers or book pages or blurring phone screens – yes, been there, done that. Like face masks, hand masks deliver  an intense burst of moisture and nourishment in pre- moisturised sheets. Unlike face masks which tend to be…

Sleeping Potion

Having trouble sleeping ? Here is a recipe I tried recently for a good night’s sleep from The Green Cleanse Bible. It isn’t green but it is simple, delicious and surprisingly soporific. I tbsp oats I tsp honey I cup chamomile tea – make tea and cool down separately then add to blender I whole banana…

Kama’s Organic Holi

Holi packs are big this season and I like Kama Ayurveda’s spin with a  thoughtfully  curated pack this Holi . Holi, the Indian festival of colours ( for my international followers  ) heralds the onset of spring. Thanks to the generous throw of coloured powders of uncertain provenance and dunkings in tubs of coloured water, it also signals mayhem…

Becca : the beauty of Light

At any age and especially in the selfie age , a little  bounce of light on the skin can amp up that dewy fresh look. At my age, my skin has segued gently into the category euphemistically called ‘mature skin’ so any brand offering luminosity which is not a headlight shine is a pleasure to…

#Diwali picks at an Ayurveda Beauty store

I have been meaning to drop in at the Kama store at Mumbai’s Mahalaxmi ever since it opened and I finally got there in time for some Diwali stocking up. Kama  works in association with the Arya Vaidya sala at Coimbatore and their products are genuinely ayurveda based. I like the fact that they tell…