Things to do in Porto, Portugal

Porto is usually skimmed over as people head off to do the more glamorous Duoro Valley wine tours but slow down and spend a couple of days in the city that gave the world port, find the bookshop that  inspired the library at Hogwarts and discover one of Europe’s great museums of contemporary art. Everyone…

The other Nut : Brazil Nut

Brazil nuts are now an established ‘super food’ if you follow super food trends and worth trying if you haven’t already. What makes them a super food is that they are the highest natural source of selenium in the world. (Thank you Wiki.) That’s the stuff that makes for shiny hair and strong nails and…

AMAI : vegan, raw, nutty and on Scootsy !

  AMAI‘s Truffle Dates with peanut butter and sea salt just hit our collective sweet spot- texture play, a balance of sweet and savoury,  and rich dark chocolate adding up to a  delicious 5 pm desk or post- work out snack. The problem is you can’t stop at one date even though you know you…