GOING #VEGAN –ISH

In January this year, Vogue asked me for my healthy New Year resolutions and I said “going vegan and partially raw”.  Brave words for someone with my lifestyle. Pretentious too. But the words were out there in the Jan fitness issue and it was a good time to recalibrate. Veganism, sustainability, gluten free, low carb,…

#Hand #Masks for softer, smoother hands

Sephora‘s range of hand masks makes moisturising hands easier and much more convenient. No icky, gloopy lotion staining sofa covers or book pages or blurring phone screens – yes, been there, done that. Like face masks, hand masks deliver  an intense burst of moisture and nourishment in pre- moisturised sheets. Unlike face masks which tend to be…

#Easy #Healthy Brekkie

  Here is a super easy no- carb, protien rich breakfast to keep you healthy and full until lunch. 1 large cup green beans cleaned and chopped 1/2  cup carrots cleaned chopped ( use the same cup for measuring ) Mix and microwave on regular for four minutes. That will keep the colours fresh and the…

Sleeping Potion

Having trouble sleeping ? Here is a recipe I tried recently for a good night’s sleep from The Green Cleanse Bible. It isn’t green but it is simple, delicious and surprisingly soporific. I tbsp oats I tsp honey I cup chamomile tea – make tea and cool down separately then add to blender I whole banana…